How can I help?

Support during difficult times

I offer psychological coaching and therapeutic support for people who are going through difficult or demanding times in their lives.

I work with people navigating life transitions and periods of change, tough or unexpected life situations, illness and caring responsibilities, stress or emotional overwhelm, relationship difficulties, grief or loss, and loss of confidence in self.

My approach

My work is gentle, reflective, and practical, with a positive and evidence-based approach. Where helpful, I may introduce relaxation or mindset tools to support steadiness and calm.

For those for whom it feels meaningful, I am open to working with themes of healing and faith, always guided by your values and beliefs.

What I don’t offer

I do not work with active suicidality, severe mental health conditions, substance dependence, or complex trauma. If I believe another form of support would be more appropriate, I will help you find a suitable referral.

Availability and training status

I am currently completing advanced counsellor training and practise under regular professional supervision.

Alongside my training, I offer psychological coaching and therapeutic support, and may draw on mindfulness, relaxation, and mindset-based practices where these feel helpful and appropriate.

I currently have limited availability and offer a small number of reduced-fee spaces during my training, with fees increasing once my training is complete.

I plan to open my practice more widely from June 2026. Please do get in touch if you would like to be informed when further spaces become available.

Ways we can meet

I offer 50-minute sessions in a quiet, private space at my home in Mallorca, located around 10 minutes from the airport. The setting is calm and confidential.

Sessions are also available online, either face-to-face via zoom or over the phone if you prefer voice only conversations.

Next step

If you have any questions about sessions, availability, or whether this support might be right for you, please do get in touch.

Get in touch